The Blog

February is here, and with it comes Heart Month. This is the perfect time to raise awareness about heart disease, one of the leading causes of hospitalization for older Americans, and to encourage everyone to take action toward better heart health.…

It is no secret that caregivers often struggle to practice self-care. They are so dedicated to taking care of everyone else, so driven to nurture and heal others, that all too often they neglect their own health. This neglect may not always have dra…