The Blog

Healthy snacks are a great way to boost your loved one’s calories while increasing their protein and fiber intake. Here is a list of twelve nutritious snacks that require minimal prep time and no cooking or grilling: Apple slices topped with natur…

According to CDC, everyone 6 months of age and older should get a flu vaccine every season with rare exception. CDC’s Advisory Committee on Immunization Practices has made this recommendation since the 2010-2011 flu season. Vaccination to prevent f…