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Helping Your Grieving Loved One During the Holidays
Published Dec. 19, 2023

For those who are grieving, the holidays can be difficult territory – especially if they are in hospice care. Here are some tips to help your loved one deal with their grief during the holiday season:

  • Encourage your loved one to talk about their grief as a way of remembering someone who has passed on. Don’t be dismissive of their feelings and their need to verbalize grief.

  • Include your loved one in the holiday activities that your family member is open to enjoying. Forcing your senior’s participation in events will only lead to frustration and disappointment.

  • Enjoy simple activities with your loved one. Playing cards or watching a holiday movie can be relaxing and help you connect with your family member.

  • Communicate with your loved one and provide options for celebrating the holiday. Perhaps your family member wants to spend time with grandchildren or certain family members during the holiday. It’s important to honor their wishes and give them a sense of control.

  • Create a ritual for your loved one to honor a family member who has passed. Whether this means lighting a candle, toasting a loved one, or attending a religious service, it’s important to give your senior some ways to remember their family members.

  • Reach out to hospice clergy or pastoral services. Sometimes loved ones are struggling with grief, they want spiritual guidance and someone to talk with other than their family member.

Nothing can completely erase someone’s grief during the holidays, but your family member will appreciate your extra love and support during this challenging time.