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Category: Tips for Healthy Living

5 Ways to Practice Self Care for Your Mental Well-Being
Published May 11, 2023
To commemorate Mental Health Awareness Month, Aveanna wants to emphasize the importance of mental well-being and self-care. Self-care is more than just lighting candles and taking a bubble bath, especially when it comes to protecting our mental he…
5 Spring Activities for Your Senior to Enjoy
Published April 21, 2023
Whether it’s going outdoors, spring cleaning, or creating a homemade bird feeder, nature and sunshine can help our older loved ones celebrate the spring season. These 5 activities provide just a few ideas to try. Create Spring Crafts. Spring is a g…
5 Tips for Seniors to Stay Healthy This Spring
Published April 7, 2023
To observe World Health Day, Aveanna is sharing 5 simple tips to help seniors stay healthy. By starting small and rewarding yourself for these healthy habits, you can make a difference in how healthy you are as you age. These tips can help you find…
The Impact of Water Intake on Senior Health
Published March 20, 2023
A new study published in eBioMedicine suggests that adults who stay well-hydrated appear to be healthier, have fewer chronic conditions such as heart and lung disease, and live longer than those who may not drink enough fluids. The study used da…
Supporting Your Older Loved One with Low Vision
Published Feb. 28, 2023
Eye diseases like macular degeneration, cataracts, and glaucoma can impact your loved one’s abilities and quality of life. Here is how you can help your loved one with low vision. 1) Take Your Loved One To the Eye Doctor It’s important for your old…