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January 2022

Six Tips for Living with Diabetes
Published Jan. 27, 2022
If you have diabetes, it’s especially important to take good care of your health and manage your blood sugar. These tips can help you understand the importance of diabetes management and get the support you need to maintain a healthy lifestyle. • …
Healthy Habits as New Year Resolutions
Published Jan. 24, 2022
The New Year is a great time to develop some healthy practices that will turn into lifelong habits. Although some people struggle to keep their New Year’s resolutions, these five healthy habits can help you make small changes that can have a big im…
Protecting Yourself from Omicron
Published Jan. 13, 2022
With cases of the Omicron variant surging, many people want to know how to protect themselves from getting COVID-19. The tips below can help keep you safe. Get Vaccinated Not surprisingly, vaccines are still the best public health tool to protect…
Upgrade Your Mask
Published Jan. 6, 2022
Because the Omicron variant has caused COVID-19 cases to surge again, it’s critically important to remember the role of masks in preventing the spread of COVID-19. Many communities are once again making masks a requirement in public to help reduce …