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Category: Tips for Healthy Living

The Impact of Water Intake on Senior Health
Published March 20, 2023
A new study published in eBioMedicine suggests that adults who stay well-hydrated appear to be healthier, have fewer chronic conditions such as heart and lung disease, and live longer than those who may not drink enough fluids. The study used da…
Supporting Your Older Loved One with Low Vision
Published Feb. 28, 2023
Eye diseases like macular degeneration, cataracts, and glaucoma can impact your loved one’s abilities and quality of life. Here is how you can help your loved one with low vision. 1) Take Your Loved One To the Eye Doctor It’s important for your old…
Heart Healthy Nutrition: Foods That Contribute to Heart Disease
Published Feb. 13, 2023
If you’re trying to maintain a heart-healthy lifestyle, there are steps you can take to improve your overall health. One of the best things you can do is eating a healthy diet. The 2020-2025 Dietary Guidelines for Americans recommend limiting satu…
Keep Your Brain Sharp As You Age
Published Jan. 30, 2023
Brain health refers to how well a person’s brain functions in different areas. The components of brain health include: • Cognitive health: this is how you think, learn, and remember • Motor function, which makes and controls your movements, inc…
5 Fun Winter Activities for Seniors
Published Jan. 19, 2023
Seniors don’t have to let the cold weather get in the way of enjoying the winter months. There are plenty of opportunities to experiment with new indoor and outdoor activities to stay active and busy during the new year. These tips include some id…
Who Qualifies as "Homebound" for Home Health Benefits?
Published Aug. 15, 2022
An individual must be homebound to receive home health benefits through Medicare. But what exactly does “homebound” mean? When you hear the word, you might not think it applies to you or your loved one. However, the criteria for homebound status may…
How To Support Your Loved One with a Disability
Published July 25, 2022
Aveanna Healthcare is proud to support the Americans with Disabilities Act (ADA) 32nd Anniversary. On July 26th, we celebrate this important civil rights law that prohibits discrimination against people with disabilities. The purpose of the law is …
Caring for Your Loved One with Cataracts
Published June 16, 2022
June is Cataract Awareness Month. Developing cataracts is common as your loved one ages. Cataracts are a natural clouding of the eye’s lens. When the lens becomes clouded, it impacts your loved one’s vision and makes daily living tasks challenging.…
Ways to Minimize Stroke Risk
Published May 25, 2022
It’s National Stroke Awareness Month. According to CDC, anyone can have a stroke at any age -- but certain factors can increase your chances of having a stroke. The best way to protect yourself and your loved ones from a stroke is to understand your…
Five Tips for Living with Arthritis
Published May 16, 2022
Finding out that you have arthritis can seem overwhelming at first, but you can take some steps to feel better and manage your symptoms. According to the Arthritis Foundation, forming a partnership with your doctor can provide the support you need …