Category: Senior Care

4 Easy 10-Minute Exercises for Seniors
Published Aug. 7, 2023
Your loved one can stay healthy and exercise daily in the comfort of their own home. Here are four senior-friendly fitness ideas that can be accomplished in just 10-15 minutes each day. 1. Indoor/Outdoor Walking. One of the easiest forms of exerci…
10 Reasons Home Health Care is Essential for Total Knee Replacement Patients
Published July 31, 2023
A total knee replacement is a surgical procedure that can significantly improve the quality of life for seniors experiencing knee pain and mobility challenges. While the surgery itself is crucial, the recovery process is equally important. One help…
The Role of Family Members and Caregivers in Home Health Care Services for Seniors
Published July 12, 2023
At Aveanna Home Health, we believe that family members and caregivers play a crucial role in providing senior home health care services. We understand that caring for a loved one can be both fulfilling and demanding, which is why we provide the nec…
Reducing Hospital Readmissions: The Benefits of Home Health Care
Published June 22, 2023
Home health care has become increasingly popular over the years as a viable alternative to hospitalization for patients with chronic illnesses or those recovering from surgery. In recent times, home health care has gained particular importance in r…
5 Ways to Practice Self Care for Your Mental Well-Being
Published May 11, 2023
To commemorate Mental Health Awareness Month, Aveanna wants to emphasize the importance of mental well-being and self-care. Self-care is more than just lighting candles and taking a bubble bath, especially when it comes to protecting our mental he…
5 Spring Activities for Your Senior to Enjoy
Published April 21, 2023
Whether it’s going outdoors, spring cleaning, or creating a homemade bird feeder, nature and sunshine can help our older loved ones celebrate the spring season. These 5 activities provide just a few ideas to try. Create Spring Crafts. Spring is a g…
5 Tips for Seniors to Stay Healthy This Spring
Published April 7, 2023
To observe World Health Day, Aveanna is sharing 5 simple tips to help seniors stay healthy. By starting small and rewarding yourself for these healthy habits, you can make a difference in how healthy you are as you age. These tips can help you find…
The Impact of Water Intake on Senior Health
Published March 20, 2023
A new study published in eBioMedicine suggests that adults who stay well-hydrated appear to be healthier, have fewer chronic conditions such as heart and lung disease, and live longer than those who may not drink enough fluids. The study used da…
Supporting Your Older Loved One with Low Vision
Published Feb. 28, 2023
Eye diseases like macular degeneration, cataracts, and glaucoma can impact your loved one’s abilities and quality of life. Here is how you can help your loved one with low vision. 1) Take Your Loved One To the Eye Doctor It’s important for your old…
Heart Healthy Nutrition: Foods That Contribute to Heart Disease
Published Feb. 13, 2023
If you’re trying to maintain a heart-healthy lifestyle, there are steps you can take to improve your overall health. One of the best things you can do is eating a healthy diet. The 2020-2025 Dietary Guidelines for Americans recommend limiting satu…
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