Category: Tips for Healthy Living

Healthy Habits as New Year Resolutions
Published Jan. 24, 2022
The New Year is a great time to develop some healthy practices that will turn into lifelong habits. Although some people struggle to keep their New Year’s resolutions, these five healthy habits can help you make small changes that can have a big im…
Protecting Yourself from Omicron
Published Jan. 13, 2022
With cases of the Omicron variant surging, many people want to know how to protect themselves from getting COVID-19. The tips below can help keep you safe. Get Vaccinated Not surprisingly, vaccines are still the best public health tool to protect…
Upgrade Your Mask
Published Jan. 6, 2022
Because the Omicron variant has caused COVID-19 cases to surge again, it’s critically important to remember the role of masks in preventing the spread of COVID-19. Many communities are once again making masks a requirement in public to help reduce …
Healthy and Easy Snack Options for Older Adults
Published Oct. 29, 2021
Healthy snacks are a great way to boost your loved one’s calories while increasing their protein and fiber intake. Here is a list of twelve nutritious snacks that require minimal prep time and no cooking or grilling: Apple slices topped with natur…
What You Should Know About the Flu Shot
Published Oct. 15, 2021
According to CDC, everyone 6 months of age and older should get a flu vaccine every season with rare exception. CDC’s Advisory Committee on Immunization Practices has made this recommendation since the 2010-2011 flu season. Vaccination to prevent f…
Search Articles by Service Line:

Search Articles by Category:

Articles by Date: